Magali LEZIN therapy & coaching.

Professeur de Hatha Yoga,

Naturopathe en santé fonctionnelle et micronutrtion (diplômée collège des médecines douces Québec).

Praticienne Koho Shiatsu.

Rencontre votre praticienne

Parcours, formation et locaux dans lesquels j’ai exercé

Certifications

Professeur de Yoga Hatha

Naturopathe

Praticien de Shiatsu

Réflexologue

Specialisations

Anxieté

Poids

Coaching

Nutritions

Burnout

Identité

hormonal

Adhésion

American Counseling Association

International Coaching Federation

Oregon Mental Health Counselors Assn.

EMDR International Association

Chronologie des expériences

2012

Yoga Hatha

2014

Réflexologue

2019

Shiatsu Koho

2021

Nutrition

2024

Hormonal

ce que pense le client

Avant & Après

These aren’t dramatic overnight transformations. They’re the quiet, profound changes
that happen when someone finally stops running from themselves.

Before

“I was a VP at 38, everyone thought I had it figured out. I was quietly having a panic attack every Sunday night before the work week.”

After 3 months

Negotiated a 4-day week, started therapy, began a side project she’d been “too busy” for. Sunday nights are now her favourite time of the week.

Priya N.

Priya N.

VP Strategy · Tech industry

3 months

Before

“I’d been in the same role for 7 years. I knew I needed to leave but I kept telling myself ‘not yet.’ Not yet became 5 years of not yet.”

After 6 months

Left his job, launched an independent consultancy, landed his first two clients within 60 days. Reports sleeping better than he has in a decade.

James T.

James T.

Founder · Independent consultancy

6 months

Before

“My whole identity was ‘engineer at Google.’ When I got passed over for promotion I genuinely didn’t know who I was without that story.”

After 3 months

Rebuilt his sense of identity from the inside. Now leads a team he loves and has a life outside work for the first time in his adult life.

Marcus L.

Marcus L.

Senior Engineer · Google

3 months

Before

“I was making more money than I ever dreamed of and completely miserable. I was too ashamed to tell anyone — it felt ungrateful to be unhappy.”

After 4 months

Gave herself permission to want something different. Now runs her own boutique practice, works 30 hours a week, and describes herself as “genuinely happy” for the first time.

Amara S.

Amara S.

Founder · Boutique advisory

4 months

Resources

Articles

yoga

2 min

Les bienfaits du Yoga sur le mental

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sport

1 min

Le sport booste la confiance en soi

Read article →

santé

1 min

Guasha

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Resources

Articles

yoga

2 min

Posture de yoga et méridiens

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santé

1 min

Votre bilan sanguin est « normal »

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santé

1 min

Georgia Ede

Read article →